Tag Archive: #weight

3 Tips to Improve Bone Strength

As we get older, our bodies can no longer work at the same efficiency that they once could. This…

James Spillane
February 1, 2014
Health & Wellness

Feel The Burn in 10 Minutes [Infographic]

Whether you’re trying to lose weight or just wanting to maintain your figure, increasing your metabolism means your body…

Jay Leonard
February 20, 2013

Understand Facebook’s Edgerank

A recent controversy over average Facebook Page reach led Facebook to publicly announce the four main factors it uses…

Alan Draper
January 31, 2013

Don’t Think You’re Nutritionally Safe with Artificial Sweeteners

Many diets recommend using artificial sweeteners in place of sugar to keep the taste and lose the weight.  These artificial…

Alan Draper
August 16, 2012
Health & Wellness

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