If strength, speed and endurance are the foundation for high performance then focus, confidence and your mental game is…
Sports
Tag Archive: #sports psychology
Anything can happen and everything does happen during the NBA Playoffs. The Miami Heat are hot! They have prepared…
Sports
Stepping out of your comfort zone is the norm for competitive athletes. Highly motivated athletes are expected to train…
Sports
Brainstorming is the popular approach to discover creative new ideas. We’ve all been in team meetings where you’ve been…
Sports
“While this is tough, I am a whole lot tougher.” James Loehr How fast you go out at the…
Sports
Pre-race jitters are brutal. The confidence gained during practice quickly disappears. It’s replaced by all sorts of crazy thoughts…
Sports
What if failure and winning go hand in hand similar to peanut butter and chocolate? At first glance it…
Sports
Serious competitive athletes realize there is no room for distraction if they want to win events. Developing laser focus…
Sports
Most athletes who train to compete spend most of their time preparing for ideal situations. Well if you have…
Sports
You are the average of the people you spend the most time with. As an athlete how do you…
Sports