Tag Archive: #diet

Food Desert, a term that refers to the geographic areas with limited access to fresh and healthy food such…

Like most of you, my resolutions this year involve healthy self-improvements. Starting with food: I will try to eat…

The other day, after another long workday, fourteen hours to be exact, I made the hour long drive home…

The 5:2 diet has skyrocketed to international fame as a revolutionary way to lose weight. Everyone seems to be…

It’s now March, and the bloom may be off your New Year’s resolutions. You may have already given up…

Eating well makes us look better, feel better, and have a more positive outlook on life. The attention that…

Do you have a target weight that you are endlessly working towards? Do you constantly diet and exercise to…

Just yesterday, I saw an advertisement for a pill claiming that I could lose all the fat I wanted…

Brush, floss, rinse…the basics of dental hygiene are obvious, right? When dentists give you a gentle reminder, you already…

Authentic, delicious, Greek pasta dish – easy to make and a great meal for entertaining or for every day…