Kerem Tapani Gultekin / Flickr Commons

Recently, it seems that America’s companies are giving us more reasons to stay inside. You can now get your favorite food delivered to your door through sites like Seamless and eat it in bed while watching every episode of Friends on your computer thanks to Netflix.

You don’t even have to make the trek to the convenience store—between services like Amazon’s same-day delivery and new apps that let you hire people to do your errands, you can run out of toilet paper in the morning and have a fresh supply waiting for you in the evening.

Though all these services are certainly convenient, they make it harder for people to stay active. And with obesity and diabetes rates increasing year over year, it’s more important than ever for Americans to regularly engage in physical activity.

The Center for Disease Control conducts a phone survey every year and asks adults if they’ve had any sort of exercise outside of their regular jobs (from running to walking to even gardening) in the past month. If the answer is no, they’re labeled “inactive.” Using the most recent results (2012), data site HealthGrove crunched the numbers to see which states need to get out more.

Physically Inactive People in The United States | FindTheBest

New Jersey

Physically Inactive People in New Jersey | FindTheBest

Percentage of people who are physically inactive: 23.6%
Population: 8,832,406

New York

Physically Inactive People in New York | FindTheBest

Percentage of people who are physically inactive: 23.64%
Population: 19,487,053

Texas

Physically Inactive People in Texas | FindTheBest

Percentage of people who are physically inactive: 23.7%
Population: 25,639,373

Missouri

Physically Inactive People in Missouri | FindTheBest

Percentage of people who are physically inactive: 23.9%
Population: 6,007,182

Ohio

Physically Inactive People in Ohio | FindTheBest

Percentage of people who are physically inactive: 24.0%
Population: 11,549,590

South Carolina

Physically Inactive People in South Carolina | FindTheBest

Percentage of people who are physically inactive: 24.04%
Population: 4,679,602

Delaware

Physically Inactive People in Delaware | FindTheBest

Percentage of people who are physically inactive: 24.06%
Population: 908,446

Kansas

Physically Inactive People in Kansas | FindTheBest

Percentage of people who are physically inactive: 24.09%
Population: 2,868,107

Iowa

Physically Inactive People in Iowa | FindTheBest

Percentage of people who are physically inactive: 24.2%
Population: 3,062,553

Georgia

Physically Inactive People in Georgia | FindTheBest

Percentage of people who are physically inactive: 24.4%
Population: 9,810,417

North Dakota

Physically Inactive People in North Dakota | FindTheBest

Percentage of people who are physically inactive: 24.8%
Population: 689,781

Indiana

Physically Inactive People in Indiana | FindTheBest

Percentage of people who are physically inactive: 27.2%
Population: 6,514,861

Kentucky

Physically Inactive People in Kentucky | FindTheBest

Percentage of people who are physically inactive: 27.8%
Population: 4,361,333

Alabama

Physically Inactive People in Alabama | FindTheBest

Percentage of people who are physically inactive: 28.4%
Population: 4,799,277

Louisiana

Physically Inactive People in Louisiana | FindTheBest

Percentage of people who are physically inactive: 29.3%
Population: 4,567,968

Oklahoma

Physically Inactive People in Oklahoma | FindTheBest

Percentage of people who are physically inactive: 29.8%
Population: 3,785,742

West Virginia

Physically Inactive People in West Virginia | FindTheBest

Percentage of people who are physically inactive: 30.5%
Population: 1,853,619

Arkansas

Physically Inactive People in Arkansas | FindTheBest

Percentage of people who are physically inactive: 30.6%
Population: 2,933,369

Tennessee

Physically Inactive People in Tennessee | FindTheBest

Percentage of people who are physically inactive: 31.1%
Population: 6,402,387

Mississippi

Physically Inactive People in Mississippi | FindTheBest

Percentage of people who are physically inactive: 32.8%
Population: 2,976,872