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The Domino Effect of Stress on Your Body

The Domino Effect of Stress on Your Body
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South Carolina Myrtle Beach Mutiny Shows Equality With Signing of Openly Gay Soccer Player

South Carolina Myrtle Beach Mutiny Shows Equality With Signing of Openly Gay Soccer Player

Sports

Could it be after so many years (forever) that being openly gay is nearly impossible in the world of professional sports, and almost unheard of in the South, that there... read more

Spring Break Cooking Lesson

Spring Break Cooking Lesson

Food & Recipes

Spring theoretically is here, yet we wait for the weather to cooperate. It does not change the fact that over the past couple of weeks and even over the coming... read more

Lorde’s Boyfriend James Lowe Says He ‘Couldn’t Be Prouder’

Lorde’s Boyfriend James Lowe Says He ‘Couldn’t Be Prouder’

Celebrity

By Sanetra Richards Lorde and boyfriend James Lowe are making it known that they are on each other’s team. Through all of the negative comments and criticism towards their relationship,... read more

Posture and pain

4 Posture-Related Health Problems You’re Inflicting Your Body With at Work

Health & Wellness

Look, most of us who sit at a desk for the better part of a day are probably guilty of not having stellar, Robert Downey Jr-like posture. I certainly fall... read more

Mariah Carey Will Renew Her Vows to This Song

Mariah Carey Will Renew Her Vows to This Song

Entertainment

Songza: What song should we play for you when you’re renewing your vows with Nick [Cannon]? Mariah Carey: I’m pretty much my own DJ when it comes to playing music... read more


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A Review of Spin Sucks by Gini Dietrich

A Review of Spin Sucks by Gini Dietrich

Books

There is one thing you must know up front about Spin Sucks: Communication and Reputation Management in the Digital Age: This book was written for you, not for public relations... read more

Social PR Secrets [Book Review]

Social PR Secrets [Book Review]

Books

One of the first things you’ll notice about Social PR Secrets: How to Optimize, Socialize, and Publicize Your Brand’s News by Lisa Buyer is how compact it is. Coming in... read more

Simple Tips for Healthier Living

Simple Tips for Healthier Living

Health & Wellness

Let food be thy medicine and medicine be thy food. Hippocrates Spring is finally arriving. And I will bet that you don’t even know where your list of resolutions is... read more

Are The Days of PR Spin Doctors Dead & Gone?  Ask Gini Dietrich.

Are The Days of PR Spin Doctors Dead & Gone? Ask Gini Dietrich.

Books

Her New Book, Spin Sucks, is out. Grab A Copy, Already! Move it! If you know me at all, you probably know that I’m a voracious reader. A complete bookaholic... read more

Diet Soft Drinks and Heart Trouble in Women?

Diet Soft Drinks and Heart Trouble in Women?

Health & Wellness

Women who are heavy consumers of diet drinks might be more likely to experience heart attacks, dangerous blood clots and other cardiovascular problems than those who rarely or never consume... read more

‘American Idol’ Contestant Majesty Rose: “I Didn’t Change Who I Am At All”

‘American Idol’ Contestant Majesty Rose: “I Didn’t Change Who I Am At All”

Entertainment

By Liz Kim Twenty-one year old Rochelle York — better known as Majesty Rose — was an early standout on American Idol. Her quirkiness charmed fans, and her diverse tastes... read more

Gwyneth Paltrow and Chris Martin Separate

Gwyneth Paltrow and Chris Martin Separate

Celebrity

By Sanetra Richards Another one bites the dust! Gwyneth Paltrow and husband Chris Martin have decided to part marital ways after 10 years. The couple announced the split earlier this... read more

Kim Kardashian and Kanye West Look Casually Glam Post-’Vogue’ Cover Reveal

Kim Kardashian and Kanye West Look Casually Glam Post-’Vogue’ Cover Reveal

Celebrity

By Sanetra Richards Kimye is nothing short of fabulous these days. Kim Kardashian and Kanye West were seen looking grand while walking through the LAX airport on Monday, March 24th.... read more

3 Tips for Perfect Posture in the Office

3 Tips for Perfect Posture in the Office

Health & Wellness

Most of us work a traditional 8 hour day, that’s 40 hours a week, 1920 hours a year. And most of us do it all seated in the same chair,... read more

The Happiness Advantage: ‘Obvious’ Truths Uncovered

The Happiness Advantage: ‘Obvious’ Truths Uncovered

Books

If you are an avid reader, you no doubt have a few books on your ‘to read’ list that were published several years ago. I know I do. Whenever I... read more