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All Health & Wellness Articles - Page 9
How to Master your Stress

How to Master your Stress

Health & Wellness

My body needs laughter as much as it needs tears. Both are cleansers of stress. Mahogany SilverRain Stress is the emotional and physical response that we all have toward the... read more

Carpe Diem! (Seize the Day!)

Carpe Diem! (Seize the Day!)

Health & Wellness

The future depends on what you do today. Mahatma Gandhi Sometimes you may feel as though you have all the time in the world to get around to your dreams.... read more

Finding/ Creating your Daily Life Transformation Hour

Finding/ Creating your Daily Life Transformation Hour

Health & Wellness

Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation. Alan... read more

How to Improve Your Mental Fitness

How to Improve Your Mental Fitness

Health & Wellness

There are no dead ends in life, only dead end thinking. Orrin Woodward Have you ever noticed that you do not feel your mentally sharpest when you do the same... read more

An overview of services offered by an online doctor

Online Doctors – Are they Safe? (Infographic)

Health & Wellness

Moving to the online world has been a boon for many companies and their customers. From products like books and clothes to ordering food, most services and commodities are available... read more

Journaling Your Way to the New You

Journaling Your Way to the New You

Health & Wellness

The habit of writing for my eye is good practice. It loosens the ligaments. Virginia Woolf Keeping a journal is one technique you can use to help make improvements in... read more

Bring Your Goals to Life by Envisioning Them

Bring Your Goals to Life by Envisioning Them

Health & Wellness

1

People who soar are those who refuse to sit back, sigh and wish things would change. They neither complain of their lot nor passively dream of some distant ship coming... read more

4 Reasons Why You Should Give Up On Your Diet Already

4 Reasons Why You Should Give Up On Your Diet Already

Health & Wellness

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Made a resolution to lose weight this year? So did a lot of other people. How’s it going? The weightloss industry reached $20 billion in revenue in 2013. That’s a... read more

Mark Karides on Technological Advances to Prevent Cancer

Mark Karides on Technological Advances to Prevent Cancer

Health & Wellness

Dr. Mark Karides, a nationally recognized oncologist and hematologist based in Chicago with Progressive Care SC, is focused on the latest breakthroughs in testing that can prevent cancer. There has been good news... read more

Manage Your Self-Talk, or it Will Manage You!

Manage Your Self-Talk, or it Will Manage You!

Health & Wellness

When we let the expectations of others or own unreasonable self-expectations rule, we silence the power of our Legacies. Joy DeKok Self-talk is an integral constant in your life. You... read more

How to Be More Open-Minded. Reconsider Your Options.

How to Be More Open-Minded. Reconsider Your Options.

Health & Wellness

The measure of intelligence is the ability to change. Albert Einstein Do you occasionally feel challenged by the views of friends and family? Of course you have. So you understand... read more

Handling Pharmaceutical Recalls – protecting the public and the brand

Handling Pharmaceutical Recalls – protecting the public and the brand

Health & Wellness

Pharmaceutical products and medical devices are among the most-regulated and most thoroughly tested products in the world. In the UK, the MHRA (Medicines and Healthcare Products Regulatory Agency) is responsible... read more

Learn to Show a Little More Compassion… For Yourself

Learn to Show a Little More Compassion… For Yourself

Health & Wellness

Love melts all blockages. Whether directed inward in the form of self-compassion, or outward in the form of forgiveness or understanding, love conquers all. Dawn Gluskin Psychological studies have confirmed... read more

Transparency Making Headway in Healthcare

Transparency Making Headway in Healthcare

Health & Wellness

Poor communication can hinder collaboration and success in business and in relationships. I recently read an article about how Hewlett-Packard CEO Meg Whitman turned around their company by implementing more... read more

Figure Out What Motivates You

Figure Out What Motivates You

Health & Wellness

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. Norman Vincent Peale Being able to... read more