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All Health & Wellness Articles - Page 8
How to Prepare for Change

How to Prepare for Change

Health & Wellness

Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. C.S. Lewis Change is often a... read more

Reiki: What is It, And How Can This Healing Art Heighten Your Self-Development?

Reiki: What is It, And How Can This Healing Art Heighten Your Self-Development?

Health & Wellness

When I stand before thee at the day’s end, thou shalt see my scars and know that I had my wounds and also my healing. Rabindranath Tagore An integral aspect... read more

How Can Being More Flexible and Adaptable Improve Life?

How Can Being More Flexible and Adaptable Improve Life?

Health & Wellness

When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for... read more

How to Improve the Quality of Each Day of Your Life

How to Improve the Quality of Each Day of Your Life

Health & Wellness

The quality of life is determined by its activities. Aristotle Although life can be challenging and heartbreaking at times, it can still be pretty great. As you are working your... read more

A is for Aerobics

A is for Aerobics

Health & Wellness

Were you the kind of kid in high school who was always picked last in gym class?  I was.  In fact, my team usually wanted to “trade” me to the... read more


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Text Message Appointment Reminder for Dentist Office

Text Message Appointment Reminder for Dentist Office

Health & Wellness

Advantages of Text Message Appointment Reminders For Dentist’s Offices Any dental office knows that it is essential to remind patients about appointments a day or so beforehand. This practice has... read more

How to Recognize a Toxic Relationship, and What to Do

How to Recognize a Toxic Relationship, and What to Do

Health & Wellness

When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on stuff-negative notions, toxic relationships, and situations from the past. Darren L... read more

Sick at work

Gesundheit! Now Get Outta Here! 5 Healthy Ways to Persuade Sick Workers to Stay Home

Health & Wellness

As the cough, cold and flu season approaches once again, employers are faced with the same old dilemma, how to persuade sick workers to stay home. After all, companies can’t... read more

How to Develop Healthy Self-esteem

How to Develop Healthy Self-esteem

Health & Wellness

Wanting to be someone else is a waste of the person you are. Marilyn Monroe A healthy self-esteem is a starting point for a more contented life. Unfortunately, when you... read more

Five Ways to Become a Better Entrepreneur

Five Ways to Become a Better Entrepreneur

Health & Wellness

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Launching a startup can be exhausting, frustrating, and at times, disheartening. But the payoff can be the most rewarding endeavor you’ll have outside procreation. There’s a tendency among startup entrepreneurs... read more

Need a Lift? Try Using a Little Color Psychology on Yourself.

Need a Lift? Try Using a Little Color Psychology on Yourself.

Health & Wellness

Soon it got dusk, a grapy dusk, a purple dusk over tangerine groves and long melon fields; the sun the color of pressed grapes, slashed with burgandy red, the fields... read more

How to Improve Your Memory

How to Improve Your Memory

Health & Wellness

I have liked remembering almost as much as I have liked living William Maxwell Although there are many things about the brain which remain a mystery, we have learned a... read more

Is Garcinia Cambogia the New Weight Loss Wonder?

Is Garcinia Cambogia the New Weight Loss Wonder?

Health & Wellness

Some health observers are contending that garcinia cambogia may be the new weight loss wonder in the diet world.  ”Garcinia cambogia extract . . . is used by those who... read more

How to Develop More Passion for Your Life

How to Develop More Passion for Your Life

Health & Wellness

Passion requires focused direction, and that direction must come from three other areas: your purpose, your talents, and your needs. Steve Pavlina When you have passion for or about something,... read more

Lowering Stress and Increasing Productivity: A Long-term Objective

Lowering Stress and Increasing Productivity: A Long-term Objective

Health & Wellness

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There would have been a time in the now-distant past when the idea of a stress-free (or at least stress-minimised) workplace would have seemed somehow like a rather New Age... read more