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All Health & Wellness Articles - Page 7
How to Combat the Stress and Challenges of the Holidays

How to Combat the Stress and Challenges of the Holidays

Health & Wellness

Most of us have a love-hate relationship with the holidays. It’s a great season, but it can be stressful. Here are six tips to take the stress out of the... read more

6 Practical Ways to Maintain a Balance Between Life and Work

6 Practical Ways to Maintain a Balance Between Life and Work

Health & Wellness

They say that too much of something is a bad thing, which is also true when it comes to work. Thinking about office concerns while having a warm cup of... read more

Fear is the Mindkiller…

Fear is the Mindkiller…

Health & Wellness

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and... read more

Personal and Positive Anger Management

Personal and Positive Anger Management

Health & Wellness

A man is about as big as the things that make him angry Winston Churchill We all become upset about things. Once in a while, we might even be moved... read more

Energy Drinks Mess With Your Heart

Energy Drinks Mess With Your Heart

Health & Wellness

1

We all know that energy drinks aren’t the best thing in the world for us. As a matter of fact, energy drink related trips to the emergency room has nearly... read more


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SHAPE the Holiday Season for Greater Satisfaction

SHAPE the Holiday Season for Greater Satisfaction

Health & Wellness

The holiday season is upon us again. A chance to spend quality time with family and friends. A chance to punctuate key relationships with specially-selected gifts. A chance to end... read more

4 Relaxation Ideas for the Busy Entrepreneur

4 Relaxation Ideas for the Busy Entrepreneur

Health & Wellness

While running a business is arguably not easy, there are days when stress seems to pull you down harder than usual. As a woman entrepreneur, you shouldn’t let this affect... read more

Putting Your Own Health First

Putting Your Own Health First

Health & Wellness

Take care of your body. It’s the only place you have to live. Jim Rohn Your well being should be a priority in your life. However, many people place their... read more

Difficult People: Seven Ways of Making it Easier to Deal with Them

Difficult People: Seven Ways of Making it Easier to Deal with Them

Health & Wellness

Misery loves company. We’ve all know, or have encountered people whose sole purpose in life seems to be to gripe, complain about everything and anything, and tear others down. Hopefully... read more

5 Lessons of Gratitude and Light

5 Lessons of Gratitude and Light

Health & Wellness

Any culture rooted in agriculture is likely to have harvest festival—crops come in in early fall, slaughtering is best done when it’s cool, and people need community before the lean,... read more

How to Use Visualization

How to Use Visualization

Health & Wellness

Visualization is daydreaming with a purpose. Bo Bennett There are many tools available that you can use to help you live the life you aspire to. Opening your mind to different... read more

New Fears for RSI in the Workplace

New Fears for RSI in the Workplace

Health & Wellness

The last few years have seen businesses seamlessly integrate tablets into their day to day functions. According to the recent Forrester report, 66% of employees now use two or more devices every... read more

6 Kinds Of Healthcare Websites That Fail Patients and How To Fix It

6 Kinds Of Healthcare Websites That Fail Patients and How To Fix It

Health & Wellness

1. Healthcare websites that don’t have any patient-specific content. The Problem: In today’s healthcare business you can’t afford to ignore patients. With healthcare reform changes, patients are key stakeholders because... read more

How to Head Off Burnout

How to Head Off Burnout

Health & Wellness

Burnout is nature’s way of telling you, you’ve been going through the motions your soul has departed; you’re a zombie, a member of the walking dead, a sleepwalker. Sam Keen... read more

A Breakdown of the Healthcare Penalty for Individual & Employers

A Breakdown of the Healthcare Penalty for Individual & Employers

Health & Wellness

On March 23, 2010 the Affordable Care Act was signed into law by the President and transformed the way small businesses and individuals will be able to shop for, compare... read more