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All Health & Wellness Articles - Page 7
5 Ways Patient Experience and Healthcare Will Change in 2014

5 Ways Patient Experience and Healthcare Will Change in 2014

Health & Wellness

We’ve been having some fun around here with predictions. It’s always intriguing to channel Nostradamus and predict what will be new or different in the coming year. With so many... read more

How to Subvert Negative Peer Pressure

How to Subvert Negative Peer Pressure

Health & Wellness

A bad conscience is easier to cope with than a bad reputation. Friedrich Nietzsche If you are honest with yourself, you can recall a time when peer pressure, or negative... read more

Learning to Rejoice in the Good Fortune of Others

Learning to Rejoice in the Good Fortune of Others

Health & Wellness

What do we lose by another’s good fortune? Let us celebrate with them, or strive to emulate them. That should be our desire and determination. Sri Sathya Sai Baba Learning... read more

How to Combat the Stress and Challenges of the Holidays

How to Combat the Stress and Challenges of the Holidays

Health & Wellness

Most of us have a love-hate relationship with the holidays. It’s a great season, but it can be stressful. Here are six tips to take the stress out of the... read more

6 Practical Ways to Maintain a Balance Between Life and Work

6 Practical Ways to Maintain a Balance Between Life and Work

Health & Wellness

They say that too much of something is a bad thing, which is also true when it comes to work. Thinking about office concerns while having a warm cup of... read more


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Fear is the Mindkiller…

Fear is the Mindkiller…

Health & Wellness

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and... read more

Personal and Positive Anger Management

Personal and Positive Anger Management

Health & Wellness

A man is about as big as the things that make him angry Winston Churchill We all become upset about things. Once in a while, we might even be moved... read more

Energy Drinks Mess With Your Heart

Energy Drinks Mess With Your Heart

Health & Wellness

1

We all know that energy drinks aren’t the best thing in the world for us. As a matter of fact, energy drink related trips to the emergency room has nearly... read more

SHAPE the Holiday Season for Greater Satisfaction

SHAPE the Holiday Season for Greater Satisfaction

Health & Wellness

The holiday season is upon us again. A chance to spend quality time with family and friends. A chance to punctuate key relationships with specially-selected gifts. A chance to end... read more

4 Relaxation Ideas for the Busy Entrepreneur

4 Relaxation Ideas for the Busy Entrepreneur

Health & Wellness

While running a business is arguably not easy, there are days when stress seems to pull you down harder than usual. As a woman entrepreneur, you shouldn’t let this affect... read more

Putting Your Own Health First

Putting Your Own Health First

Health & Wellness

Take care of your body. It’s the only place you have to live. Jim Rohn Your well being should be a priority in your life. However, many people place their... read more

Difficult People: Seven Ways of Making it Easier to Deal with Them

Difficult People: Seven Ways of Making it Easier to Deal with Them

Health & Wellness

Misery loves company. We’ve all know, or have encountered people whose sole purpose in life seems to be to gripe, complain about everything and anything, and tear others down. Hopefully... read more

5 Lessons of Gratitude and Light

5 Lessons of Gratitude and Light

Health & Wellness

Any culture rooted in agriculture is likely to have harvest festival—crops come in in early fall, slaughtering is best done when it’s cool, and people need community before the lean,... read more

How to Use Visualization

How to Use Visualization

Health & Wellness

Visualization is daydreaming with a purpose. Bo Bennett There are many tools available that you can use to help you live the life you aspire to. Opening your mind to different... read more

New Fears for RSI in the Workplace

New Fears for RSI in the Workplace

Health & Wellness

The last few years have seen businesses seamlessly integrate tablets into their day to day functions. According to the recent Forrester report, 66% of employees now use two or more devices every... read more