Health & Wellness
A Healthy Balance Between Work Life and Family Life is the Key to Happiness
What will happen if your work life and family life are out of your grip? Your stress level is likely to take an upturn. Even after fighting the soaring stress... read more
Can Every Doctor be Dr. Oz? How Social Media Can Work for Patient Health Education
I once worked with a hospital that wanted to find a way to keep their patients more engaged and better informed about their own health.We were brought into the hospital... read more
Time Management and Stress
1Stress is like spice – in the right proportion it enhances the flavor of a dish. Too little produces a bland, dull meal; too much may choke you. Donald Tubesing... read more
Designing Your Life
Many of have an idea of the life we’d like to live, it may include a large house with a fancy car parked in the driveway, the woman of your... read more
2030 Healthcare: KneeBay.com & Google Lab Results
We battle trojans. We create clouds. We silence trolls. We talk to daemons. We are found in cubicles, coffee shops and corner offices, the posts of the web’s wunderkind. But... read more
Portion Distortion – Bigger Plates Leads to Bigger Bellies
It is a sad truth nowadays that a lot of people are troubled with obesity. One common reason for this near epidemic problem is portion distortion. Portion distortion is not... read more
Good Running Gear Is Gold, When Actually Available [Video]
There was no choice from the start. My wonder woman of a mother has run almost 12 marathons, most of which were in-between kids, raising the my brother, sister, and... read more
How to Start an Employee Wellness Program
When I stop and think about employee wellness, I have to step away from my day-to-day responsibilities and take a look at the issue from the employer perspective. I think... read more
Motivating Yourself to Achieve Healthier Habits
1Habit is either the best of servants or the worst of masters. Nathaniel Emmons Motivation is the single most important key to attaining any and all of your goals. If... read more
Five Effective Steps to Overcoming Fears
Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold. Helen Keller Overcoming fears might appear simple in concept,... read more
Angelina Jolie’s Decision and Beautiful Healthcare Marketing
So rarely is healthcare marketing a beautiful thing. The television commercials are boring, replete with mind-numbing lists of side effects. The social media efforts have as much resonance as teachers... read more
5 Tips On Becoming SuperWoman
1I am super woman. Yes, that sounds very conceited and I swear that is not my intention. But I get asked a lot by various clients, colleagues, co-workers, friends, family,... read more
Remembering the P/PC Balance and the Golden Eggs
If you have read Stephen Covey’s 7 Habits of Highly Effective People, you may be familiar with the P/PC Balance, and know that in this case, P/PC does not mean... read more
Stress: Does NOT Do A Body Good
Stress: The confusion created when one’s mind overrides the body’s basic desire to choke the living daylights out of some jerk who desperately deserves it. Unknown Everyone takes it for... read more
Prescription Sleep Medications Causing More ER Visits
This week, the Substance Abuse and Mental Health Administration published a new study which shows that emergency room (ER) visits caused by prescription sleeping medication increased by a whopping 220... read more
