Health & Wellness
11 Signals From Your Body That You Shouldn’t Ignore
It’s easy to decide to ignore minor medical symptoms when you have so much going on in your life anyway. Still, when your body gives you signals, it’s for a... read more
Forget the Goals — Find Fulfillment
Picture your average businessman: smart, ambitious, and probably considered an overachiever by most people. He’s hungry for success — the kind that can be seen and admired by all —... read more
Choices + Decisions = Your Life
There are three constants in life… change, choice and principles. Stephen Covey Your life is all about the choices and decisions you make. Life is like a road. There are... read more
The Shout-out for Valuable Healthcare Solutions Today
People clamor for the healthcare industry to make their processes more efficient, decrease costs, develop more useful healthcare solutions, and complete the ACA order. ... read more
Keeping Your Motivation Primed
1Without inspiration the best powers of the mind remain dormant. There is a fuel in us which needs to be ignited with sparks. Johann Gottfried Von Herder Everyone wants to... read more
Influencing Your Mind to Perform Better
No problem can withstand the assault of sustained thinking. Voltaire How well do you think of yourself mentally? If you were to ask yourself if you thought you were intelligent,... read more
Ensuring Employee Safety and Satisfaction: Getting the Basics Right
2The idea behind writing this post is the excess usage of computers and related injuries due to the same. While we do discuss a lot about the emergence of computers... read more
Tai Chi: Good for the Body, Mind and Spirit
1Tai chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process. Chungliang Al Huang... read more
Getting Closer to Work-Life Balance
Happiness is not a matter of intensity but of balance, order, rhythm and harmony. Thomas Merton How do they do it? You know those people who work full time and... read more
It’s Not Too Late to Get in Shape for Summer: Companies and Employees Grapple with Weighty Questions
With summer just around the corner, many people are accelerating their fitness programs to lose weight so they look and feel better. For all the self-motivated, well-disciplined gym rats out... read more
If You Can Change Your Point of View, Then You Can Change Your Life
A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty. Winston Churchill Think for a moment. If you were top place second in a... read more
Which Food Can Help Us Have a Stress-Free Life?
Although we are all very different, more or less we are all facing the same health-related problems. The truth is, and I think we can all agree on that, that... read more
Get Fit by Tackling These Virtual Nike Missions
Have you ever thought to use gamification as a next generation catalyst for your fitness? I recently had a highly engaging gaming experience with Nike. Check out the first game... read more
How to Easily Find the Best Term Life Insurance Company
There are countless options to choose from, so how do you find the best life insurance company to buy a term policy from? Many people turn to the Internet, thinking... read more
Research: More Teens Abusing Prescription Drugs
1An April 23 study commissioned by Drugfree.org revealed that more teens than ever are abusing prescription drugs. Even more surprising is that many parents don’t consider prescription drug abuse as... read more
