Health & Wellness
New Health Insurance Changes 2013 College Grads Face
If you are a recent college grad, after the exams and celebrations… between the job interviews and what-do-i-do-now conversation with your parents, you are going to need to make some healthcare... read more
Five Facts about Flax
Flaxseed, also known as linseed, is an unbelievably nutritious and versatile food boasting a myriad of potential health benefits. It is also relatively cheap and easy to integrate into your... read more
The Battle for Focus: Can You Stop Internet Surfing Long Enough to Read this Article?
Multiple studies have confirmed our decreasing attention spans during the social media age, but should this really be a cause for concern? ... read more
Bored? Discover Purpose in Your Life
1The way you get meaning into your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives... read more
Why Bother With Self-Improvement?
1Make your lives a masterpiece, you only get one canvas. E. A. Bucchiameri A lot of people continue to search for the secrets to ways to improve their way of... read more
Study: Interval Exercise Burns More Calories Than Traditional Cardio
Small amounts of interval, but intense, exercise is five times more effective than traditional cardio, according to a new study by Auburn University at Montgomery Exercise Science Professor Michele Olson.... read more
Prioritize and Simplify Tasks For Less Stress
2Many times, people feel overwhelmed with the amount of work they have to do and as a result, end up not doing any at all. Procrastination is for the most... read more
Medical Review Management: Vital For Doctors’ Online Reputation
There was a time in the not too distant past that a business’ reputation was made or ruined by word-of-mouth peer reviews or a call to the Better Business Bureau.... read more
Study: Internet-based Therapy Leads To Long-Term Recovery
The medical field has long debated the effectiveness of Internet-based therapy and counseling sessions. According to a new study published by the American Academic of Pediatrics, adolescent chronic fatigue treated... read more
Gov. Christie Discusses Lap Band Surgery
This past week, New Jersey Governor Chris Christie shed more light about his lap band surgery in an interview on People Magazine. It was disclosed in May that the potential... read more
