Health & Wellness

Top 10 Accidents in the Workplace and How to Protect Yourself Against Them
Workplace accidents, injuries and illnesses cost the nation billions of dollars a year and are a significant liability issue for businesses. Both employers and employees should be aware of the... read more

5 Not-So-Common Allergy Triggers
As a life-long New Englander allergies have become a part of my life. Seasonally,I try to get by with over-the-counter remedies and avoidance of certain flora and fauna. Unfortunately, I’ve... read more

Sippy Cups, Bottles, Pacifiers Could Pose Health Risk
As a parent of now school-aged children, I can look back and admit that my kids used pacifiers fairly frequently and sippy cups were a staple until they were old enough... read more

How To Soak Up The Sun While Sparing Your Skin
Oh, sunshine…how we have missed you (please don’t ever go away again)! Spring is here, summer is just around the corner, and we couldn’t be happier about it! Soon we... read more

Gunnar Peterson Discusses Relationships, Health, and The Gunnar Challenge
By Nisha Ramirez Celebrity trainer Gunnar Peterson, is all about keeping celebrities in top shape for when they’re on and off camera. For those who are looking to get in... read more

Healthy Eating for Kids
Overweight children are more likely to become overweight adults who are at increased risk of serious health problems, according to the NHS. Obesity in the young is a growing problem,... read more

The New Way to See a Doctor: Virtually
Have you ever felt a little under the weather, but didn’t want to take the time to visit the doctor? Well, now you don’t have to – and we’re not... read more

42% of Americans Could Be Considered Obese by 2030
It’s no secret that Americans continue to gain weight, even as our life expectancy improves. But with obesity on the rise, more and more adults will be dealing with complicated... read more

What Can Florida Behavior Therapy Do For Your Autistic Child?
In light of the recent ruling that Florida’s Medicaid program must cover applied behavior analysis (ABA) therapy for children diagnosed with disorders on the autism spectrum, it seems appropriate to... read more

Cubicle Blues: Dealing with Depression in the Workplace
If find yourself struggling with depression at work, you are certainly not alone. According to a recent study by the American Psychological Association (APA), over a third of Americans repeatedly... read more

Trendy, Alternative Workouts
Some of us just aren’t fans of the gym. We don’t like to wait in line for the free weights or training machines and we shy away from walking in... read more

The Benefits of Man’s Best Friend
What do Steve Jobs, Bill Gates, and Sergey Brin all have in common? Well, aside from having built three of the world’s most successful companies, each has done so with... read more

Getting Off The Monday Mentality Food Train
Avoiding The Monday Diet Pledge The following article was given to GalTime with permission from Lori Reamer, RD, author of the book The Food That Fits: A Guide to Mastering... read more

Benefits of a Clinical Trial And The Research It Provides
From a historical perspective, clinical trials have been around since the 17th century, with prospective research and accompanying drugs and medication for healing ailing patients. The rules were concrete, in... read more

Researchers Claim Unsatisfactory Jobs Can Cause Back Pain
As if you needed another reason to hate your job, a recent study shows that back pain can often be linked with feeling stuck in your job. This cause and... read more
