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4 Brain-Boosting Foods

4 Brain-Boosting Foods

Food & Recipes

Finding you’re more forgetful lately? It’s time to fill up on healthy foods that improve memory and boost concentration. Egg Yolks Egg yolks are packed full of choline, a B... read more

Oreo Cupcakes Have the Right Stuf

Oreo Cupcakes Have the Right Stuf

Food & Recipes

I know a lot of chefs who snub the cupcake, but I love ‘em. Sure, they are more trouble than baking a sheet cake, but they are so fun to... read more

3 Foods Your Kids Shouldn’t Eat

3 Foods Your Kids Shouldn’t Eat

Food & Recipes

When it comes to your kids, you probably focus on making sure they are filling up on nutritious foods. But you also want to steer clear of these 3 foods,... read more

Cooking Can be Hazardous to Your Health if You Make These 7 Food Safety Mistakes

Cooking Can be Hazardous to Your Health if You Make These 7 Food Safety Mistakes

Food & Recipes

Here’s a number that may surprise you: Each year 48 million Americans get sick from foodborne diseases! How we handle our food has a lot to do with how healthy... read more

Perfect Potluck Portions

Perfect Potluck Portions

Food & Recipes

Our church has a potluck the first Sunday of every month. I work every Saturday night and always struggle to think of what I can easily make that will feed... read more

The Cheese Curd Squeak

The Cheese Curd Squeak

Food & Recipes

Squeak! Squeak! “ Ya gotta get the ones with the good squeak.” This is a phrase you hear quite often as soon as you cross the border into the great... read more

Spring Break Cooking Lesson

Spring Break Cooking Lesson

Food & Recipes

Spring theoretically is here, yet we wait for the weather to cooperate. It does not change the fact that over the past couple of weeks and even over the coming... read more

Junk Food Junkie’s Menu Makeover

Junk Food Junkie’s Menu Makeover

Food & Recipes

Do visions of sugar plums—and ice cream, and French fries, and brownies—dance through your head all night long? Is no meal complete without a sweet ending? If so, you may... read more

Say Bye-Bye Beef, Hello Lentil Burgers

Say Bye-Bye Beef, Hello Lentil Burgers

Food & Recipes

Chef James prepares a mouth-watering burger made with protein-rich lentils.... read more

Chopped!: How to Peel and Slice Garlic Like a Pro

Chopped!: How to Peel and Slice Garlic Like a Pro

Food & Recipes

Hi, I’m Chef James and I’m going to teach you the easiest way to chop garlic. Chopping garlic used to be a very difficult task. My mom would spend all... read more

Vegetable Fried Rice Done Right!

Vegetable Fried Rice Done Right!

Food & Recipes

Chef James shares his oh-so-simple and tasty recipe for vegetable fried rice.... read more

Cooking for a Child-Friendly Brunch

Cooking for a Child-Friendly Brunch

Food & Recipes

A good friend called me the other day about getting together at a restaurant for Sunday brunch. I hadn’t met with him, his wife and their two adorable 7-year-old twin girls... read more

Mini Bundt Cakes: The Perfect Dessert

Mini Bundt Cakes: The Perfect Dessert

Food & Recipes

Winter is the perfect time to experiment with new ideas and recipes while we are trapped in our homes, thanks to Mother Nature. So, I am really excited about this... read more

Good Eats For Your Super Bowl XLVIII Party (Images)

Good Eats For Your Super Bowl XLVIII Party (Images)

Food & Recipes

Are you excited for the Super Bowl Sunday? We here at Tailwind, along with the millions of die-hard fans are fired up to see the Seattle Seahawks play against the... read more

Healthy Alternatives to Superbowl Foods

Healthy Alternatives to Superbowl Foods

Food & Recipes

When it comes to Superbowl viewing, 9 out of 10 people will be at home or a friend’s house watching the big game. On average, fans will eat 1,200 calories... read more